An unexpected whiff of the tropics swept through my kitchen as I prepared to create something truly special. The recipe for Pineapple Glazed Salmon is a delightful way to blend flaky, rich fish with a sweet-savory glaze that sings of summer. Not only is this dish incredibly easy to whip up, making it a fantastic choice for busy weeknights, but it also brings a touch of exotic flavor to impress any guest. The combination of caramelized pineapple and aromatic spices makes every bite a mini escape to an island paradise, all without stepping foot outside. Perfectly suited for gluten-free diets, this succulent dish promises to elevate your dinner game while keeping things simple. Ready to savor a slice of heaven on a plate? Let’s dive into this enticing culinary adventure!

Why Is Pineapple Glazed Salmon a Must-Try?
Exotic Flavors: This recipe combines juicy salmon with a sweet-savory glaze, creating a burst of tropical taste that will transport your palate.
Easy Preparation: Simple steps make it accessible for all skill levels — perfect for busy weeknights when you want something special without the hassle.
Gluten-Free Delight: Naturally gluten-free when you use the right soy sauce, making it suitable for various dietary needs.
Visual Appeal: With its vibrant colors and enticing aroma, this dish is guaranteed to impress your guests and make any meal feel festive.
Looking for more culinary inspiration? Check out my Bang Bang Salmon or explore other unique flavors with Marry Salmon Impress.
Pineapple Glazed Salmon Ingredients
For the Salmon
• Salmon Fillets – The star of the dish, providing rich flavor and texture; opt for wild-caught for optimum freshness.
• Olive Oil – Adds moisture and aids in achieving a perfect sear; avocado oil is a great substitute.
• Salt – Enhances the natural flavor of the salmon; adjust to your personal taste.
• Black Pepper – Adds mild heat and depth; freshly ground provides the best flavor.
For the Glaze
• Pineapple (fresh or canned) – Delivers sweetness and acidity; if using canned, ensure it is well-drained.
• Light Brown Sugar – Sweetens the glaze and assists in caramelization; coconut sugar can be used for a unique flavor twist.
• Soy Sauce – Offers umami richness; opt for gluten-free soy sauce or Tamari to keep it gluten-free.
• Rice Vinegar – Provides tanginess that balances the glaze; apple cider vinegar can work as an alternative.
• Minced Garlic – Infuses aromatic flavor into the glaze; fresh garlic is recommended for the best taste.
• Grated Fresh Ginger (optional) – Adds warmth and spiciness; can be omitted if not available.
For Garnish
• Fresh Parsley – Adds a pop of color and freshness; feel free to use basil or cilantro as alternatives.
Step‑by‑Step Instructions for Pineapple Glazed Salmon
Step 1: Preheat the Oven
Begin by preheating your oven to 400°F (200°C). While it heats, lightly grease a baking dish with olive oil, ensuring it’s well-coated to prevent sticking. This warm-up will set the stage for a beautiful, caramelized crust on your Pineapple Glazed Salmon.
Step 2: Prepare the Glaze
In a small bowl, whisk together the light brown sugar, soy sauce, rice vinegar, minced garlic, and grated ginger until smooth and well combined. Aim for a consistent texture without any lumps. This sweet-savory glaze is what makes your salmon shine, bringing all those tropical flavors together.
Step 3: Prepare the Salmon
While the glaze sits, pat your salmon fillets dry with a paper towel to remove excess moisture. This is important for achieving a perfect sear! Rub the fillets with olive oil and season generously with salt and freshly ground black pepper for added flavor.
Step 4: Arrange for Baking
Carefully place the salmon fillets skin-side down in the greased baking dish. Ensure there’s space between each piece to allow for even cooking and airflow. This arrangement helps each fillet to cook perfectly while retaining moisture, leading to a delightful Pineapple Glazed Salmon.
Step 5: Add Glaze and Pineapple
Once your fillets are arranged, it’s time to pour the delicious glaze over each salmon piece, making sure they are well-coated. Scatter the diced pineapple around the fillets; this not only adds flavor but will also caramelize beautifully during baking.
Step 6: Bake
Slide the baking dish into the oven and bake for 12 to 15 minutes. Keep an eye on the salmon; it’s done when it becomes opaque and flakes easily with a fork. The caramelized glaze will create a golden hue on the top, making it look simply irresistible.
Step 7: Optional Broil
For an extra touch of flavor, turn on the broiler for 1-2 minutes once the salmon finishes baking. Watch closely to prevent burning, as the sugar in the glaze can quickly caramelize. The broiling step will enhance the glaze’s texture, adding a beautiful finish to your Pineapple Glazed Salmon.
Step 8: Rest and Serve
After baking, let the salmon rest for about 5 minutes before serving. This allows the juices to redistribute throughout the fillets for maximum flavor. Garnish with freshly chopped parsley to add a pop of color and aroma, completing your delectable dish for an impressive presentation.

Expert Tips for Pineapple Glazed Salmon
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Uniform Fillets: Ensure salmon fillets are similar in thickness to promote even cooking and avoid some pieces being overcooked while others are underdone.
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Dry Before Cooking: Don’t skip patting the salmon dry; this step is key to producing that perfect crust when cooking.
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Monitor Cooking Time: Start checking for doneness at the 12-minute mark. Salmon should flake easily with a fork without getting dry.
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Careful with Broiling: When broiling, keep a close watch. The sugar in the glaze can burn quickly, so stay close and be ready to remove it from the heat.
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Rest for Flavor: Allow the Pineapple Glazed Salmon to rest for about 5 minutes after baking. This helps to lock in juices, ensuring each bite remains moist and flavorful.
What to Serve with Pineapple Glazed Salmon
Creating a memorable meal goes beyond just the main dish—explore delightful accompaniments that will transform your dinner into a feast.
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Jasmine Rice: Fluffy and fragrant, it complements the sweet-savory glaze, soaking up the delicious flavors beautifully. A wonderful way to add some hearty texture to your plate!
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Steamed Green Beans: Crisp-tender and vibrant, these beans add a fresh contrast, enhancing the dish’s tropical notes. Tossed with a little olive oil and lemon juice, they become a perfect sidekick.
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Coconut Rice: Infused with subtle sweetness, this alternative enhances the island vibes of your dinner. The creaminess of coconut balances the tangy glaze perfectly, providing a comforting base.
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Simple Garden Salad: A light mix of leafy greens, cherry tomatoes, and cucumbers refreshes the palate. Drizzle with a citrus vinaigrette for that extra zing alongside your savory salmon.
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Grilled Pineapple Slices: Intensify the tropical charm with caramelized pineapple slices. They echo the dish’s glaze while introducing an inviting sweetness that brings a summer BBQ feel to the table.
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White Wine: A chilled glass of Sauvignon Blanc or a light Riesling will elevate your dining experience. The floral notes perfectly complement the flavors of the salmon and its glaze.
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Mango Salsa: Bright and zesty, a mango salsa adds a burst of freshness and vibrancy. The sweetness of the mango beautifully contrasts with the savory fish, bringing a tropical twist.
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Chocolate Mousse: For dessert, a light and airy chocolate mousse finishes the meal on a sweet note. Its richness pairs well with the earlier courses, sealing the evening with indulgence.
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Coconut Macaroons: For a sweet treat that ties back to your tropical theme, these chewy cookies are perfect for satisfying a sweet tooth without overwhelming the palate.
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Lemongrass Tea: As a warm, soothing beverage, lemongrass tea adds a delicate herbal note to round out your meal. Its lightness is a refreshing digestif, making it an ideal choice after dinner.
Make Ahead Options
These Pineapple Glazed Salmon fillets are perfect for meal prep enthusiasts! You can prepare the glaze and turkey meatballs up to 24 hours in advance, allowing the flavors to meld beautifully. To do this, simply whisk together the light brown sugar, soy sauce, rice vinegar, minced garlic, and grated ginger, then store it in an airtight container in the refrigerator. Additionally, you can pat the salmon fillets dry and season them with olive oil, salt, and pepper, then refrigerate them for up to 3 days. When you’re ready to serve, arrange the salmon in the baking dish, pour the glaze over it, and bake as directed for delicious, stress-free results that taste just as fresh as when made the same day!
How to Store and Freeze Pineapple Glazed Salmon
Fridge: Keep leftovers in an airtight container for up to 2-3 days, ensuring they retain their moisture and flavor. Gently reheat in the microwave or on the stovetop with a splash of water.
Freezer: Cooked salmon can be frozen for up to 1 month. Wrap the fillets tightly in plastic wrap and then in aluminum foil or place them in freezer-safe bags to prevent freezer burn. Thaw in the refrigerator before reheating.
Reheating: For best results, reheat the Pineapple Glazed Salmon slowly in the oven at a low temperature (around 275°F or 135°C) until warmed through to preserve its tender texture.
Avoid Overheating: Ensure not to overheat, as this can dry out the salmon. Check frequently until it’s just warmed through.
Pineapple Glazed Salmon Variations
Feel free to explore these delicious twists and swaps for your Pineapple Glazed Salmon to suit your taste!
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Other Fish: Try using trout or halibut instead of salmon for a different flavor profile. Both fish hold up well with the glaze, offering unique textures.
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Spicy Kick: Add crushed red pepper to your glaze for an exciting heat boost. A little sprinkle goes a long way in elevating the flavor!
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Coconut Rice: Serve your salmon over coconut rice for a tropical touch. The creaminess of coconut pairs beautifully with the sweet glaze.
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Tropical Salsa: Enhance the dish with a refreshing tropical fruit salsa made from mango, avocado, and lime. It creates a vibrant contrast and adds a zesty kick.
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Herb Variations: Experiment with fresh herbs like basil or cilantro instead of parsley for garnish. Each herb brings a unique flavor that complements the dish.
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Grain Alternatives: Pair your salmon with quinoa or farro instead of rice. These grains add nuttiness and are a great way to amp up the nutritional value.
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Hoisin Sauce: Swap soy sauce for hoisin sauce in the glaze for a richer, more complex flavor. It’s a delightful twist that will surprise your taste buds.
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Add Vegetables: Toss some sliced bell peppers or snap peas into the baking dish to roast alongside the salmon. It adds color and nutrition to your meal.
Looking for more seafood inspiration? Check out my Bang Bang Salmon for a spicy twist on fish or discover more layers of flavor with Marry Salmon Impress.

Pineapple Glazed Salmon Recipe FAQs
How do I know if my pineapple is ripe enough for this recipe?
Absolutely! Whether you’re using fresh or canned pineapple, selecting the right one is essential. For fresh pineapple, look for a sweet fragrance and a vibrant, golden color. The skin should have a slight give when pressed, but avoid any with dark spots or bruises. If using canned, ensure it’s well-drained to avoid excess moisture, which could dilute your glaze.
What’s the best way to store leftover Pineapple Glazed Salmon?
Very! To keep your leftovers fresh, place them in an airtight container in the fridge. They should last for about 2-3 days. When you’re ready to eat, gently reheat the salmon in the microwave or on the stovetop with a splash of water to maintain moisture and flavor.
Can I freeze Pineapple Glazed Salmon, and if so, how?
Yes, you can! To freeze, wrap the cooked salmon tightly in plastic wrap, followed by aluminum foil or place it in freezer-safe bags to prevent freezer burn. It can be stored for up to 1 month. When it’s time to enjoy, thaw the salmon in the refrigerator overnight before reheating it gently in the oven at a low temperature (around 275°F or 135°C) to avoid drying it out.
What should I do if my salmon turns out dry or overcooked?
Oh no! If your salmon turns out dry, it may have been overcooked. To avoid this in the future, ensure to monitor the cooking time closely; start checking at 12 minutes. For added moisture, consider marinating your salmon beforehand or basting it during cooking with extra glaze. If dry, you can also drizzle a little olive oil or citrus juice just before serving to spruce it up!
Is this recipe suitable for gluten-free diets?
Yes, indeed! The Pineapple Glazed Salmon can easily be made gluten-free by using gluten-free soy sauce or Tamari in the glaze. This makes it a delightful option for those with gluten sensitivities or Celiac disease, allowing everyone to enjoy its oh-so-tasty flavors without worry.

Pineapple Glazed Salmon for a Sweet and Savory Dinner Delight
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and grease a baking dish with olive oil.
- In a small bowl, whisk together the light brown sugar, soy sauce, rice vinegar, minced garlic, and grated ginger until smooth.
- Pat your salmon fillets dry, rub with olive oil, and season with salt and black pepper.
- Arrange the salmon fillets skin-side down in the greased baking dish.
- Pour the glaze over the salmon and scatter the diced pineapple around them.
- Bake for 12 to 15 minutes until the salmon is opaque and flakes easily.
- Optionally, broil for 1-2 minutes for a richer flavor, watching closely to avoid burning.
- Let the salmon rest for about 5 minutes before serving and garnish with parsley.

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