The air is crisp, and the scent of pumpkin spice fills the kitchen, stirring memories of cozy autumn afternoons. There’s something magical about transforming simple ingredients into something extraordinary, and that’s precisely what these Flourless Pumpkin Brownies offer. With just four ingredients, you can whip up a gluten-free and vegan dessert that’s not only easy to make but also healthy enough to satisfy that sweet tooth. Imagine rich, fudgy brownies that melt in your mouth, with the comforting flavor of pumpkin elevating the experience. Perfect for a fall gathering or a quiet night in, these brownies are a guilt-free delight that everyone – yes, even non-vegans – will adore. Ready to dive into a deliciously simple baking adventure?

Why are these Pumpkin Brownies a must-try?
Simplicity: With only four ingredients, making these brownies is a breeze, perfect for busy days or culinary novices.
Rich Flavor: The delightful blend of pumpkin and chocolate creates a mouthwatering experience that you won’t be able to resist!
Healthy Twist: Enjoy a guilt-free dessert that’s vegan and gluten-free. These brownies are an excellent healthy alternative to traditional treats.
Versatile Options: Customize them by substituting almond butter or sweeteners, making them perfect for various dietary needs.
Crowd-Pleaser: Whether for a family gathering or a cozy night in, everyone will love them, proving that healthy doesn’t mean compromising on taste.
Pair these with a scoop of vegan ice cream for an indulgent treat, or explore other fantastic options like our Pumpkin Protein Muffins. Enjoy baking!
Pumpkin Brownie Ingredients
• For the Brownies
- Pumpkin Puree – Essential for moisture, choose 100% pure pumpkin without added sugars.
- Almond Butter – Serves as the binding ingredient; you can swap it for creamy peanut butter or cashew butter if desired.
- Maple Syrup – Adds a natural sweetness; alternatives like agave syrup or honey work well too.
- Cocoa Powder – Delivers a rich chocolate flavor; use unsweetened to keep the brownies healthy and delicious.
Though simple, these Pumpkin Brownies pack all the flavor and satisfaction you crave!
Step‑by‑Step Instructions for Pumpkin Brownies
Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (180°C). While it warms up, prepare a 7×7 inch (15 cm x 15 cm) brownie pan by lining it with parchment paper, allowing for easy removal later. This initial step sets the stage for your delicious Pumpkin Brownies, ensuring they bake evenly and have the perfect texture.
Step 2: Combine the Ingredients
In a mixing bowl, add your pumpkin puree, almond butter, maple syrup, and cocoa powder. Using a whisk or a fork, mix these ingredients together until they form a smooth, cohesive batter. Take your time to ensure there are no lumps, as this will contribute to the rich, fudgy consistency of your vegan Pumpkin Brownies. Optionally, feel free to stir in some chocolate chips for added delight.
Step 3: Pour and Spread the Batter
Once your mixture is well combined, pour the brownie batter into your prepared pan. Use a spatula to spread the mixture evenly, ensuring every corner is filled. The smooth surface will help the Pumpkin Brownies rise beautifully while baking, resulting in that gratifying texture everyone loves.
Step 4: Bake Until Perfectly Set
Place the pan in your preheated oven and bake for 25 to 30 minutes. Keep an eye on them; the brownies are done when the center is set and no longer looks raw. A toothpick inserted into the center should come out with a few moist crumbs. This visual cue is crucial for achieving the best fudgy consistency in your pumpkin brownies.
Step 5: Cool Down
After baking, remove the pan from the oven and let the brownies cool completely at room temperature. This cooling period is essential, as it allows the flavors to deepen and the brownies to set properly. Once they’re cool, you can easily cut them into squares, ready for serving or storing.
Step 6: Enjoy or Store
Your delicious Pumpkin Brownies are now ready to be enjoyed! If not serving immediately, store them in an airtight container. They can sit at room temperature for up to 2 days, or you can refrigerate them for up to 4 days. For longer preservation, freeze the brownies, ensuring you can always indulge in a healthy treat whenever the craving strikes.

What to Serve with Flourless Pumpkin Brownies
Bring your baking to life with delightful pairings that elevate these delicious brownies into a full, comforting spread.
- Vegan Ice Cream: Indulge in a scoop of creamy vegan ice cream; its cold, smooth texture pairs beautifully with warm brownies.
- Coconut Whipped Cream: Add a dollop of coconut whipped cream for a light, fluffy contrast that enhances both flavors and presentation.
- Spiced Chai Tea: Serve with a cup of spiced chai; the warm spices resonate with the pumpkin, creating a cozy atmosphere.
- Caramel Sauce: Drizzle on some homemade or store-bought caramel sauce to add a sweet and sticky layer of flavor richness.
- Fresh Berries: Garnish with fresh raspberries or blueberries; their tartness contrasts the brownies’ sweetness, adding a refreshing touch.
- Nutty Granola: Serve alongside a small bowl of nutty granola for a crunchy texture that complements the fudgy richness of the brownies.
- Dark Chocolate Drizzle: A light drizzle of dark chocolate on top elevates the chocolate flavor, making each bite even more indulgent and gourmet.
- Almond Milk Latte: Pair with a warm almond milk latte to create a delightful balance between sweet and nutty flavors.
- Pumpkin Spice Latte: Enhance the fall vibes with a pumpkin spice latte; it’s the perfect cozy complement to these fudgy treats.
- Toasted pecans: Sprinkle toasted pecans for added crunch and a hint of earthiness that beautifully complements the pumpkin brownies.
Make Ahead Options
These Flourless Pumpkin Brownies are fantastic for meal prep, making them a perfect option for busy weeks! You can prepare the brownie batter up to 24 hours in advance; simply mix your ingredients and store the batter in an airtight container in the fridge to keep it fresh. When you’re ready to bake, pour the chilled batter into your prepared pan and bake as instructed. Additionally, you can also slice the cooled brownies and refrigerate them for up to 4 days; they taste just as delicious after a day or two! This way, you’ll have a healthy treat ready at a moment’s notice, saving you time without compromising on quality.
Pumpkin Brownies Variations & Substitutions
Explore the world of flavors and textures by customizing these delicious pumpkin brownies to suit your cravings!
- Nut-Free: Use sunflower seed butter in place of almond butter for a nut-free delight without sacrificing richness.
- Sweetener Swap: Substitute maple syrup with agave nectar or coconut sugar to tweak the sweetness level and taste. Each brings a unique character to the brownies.
- Pumpkin Spice Boost: Add a teaspoon of pumpkin spice or cinnamon to the batter for an extra autumnal flavor kick. This will elevate your brownies to seasonal perfection!
- Chocolate Lovers: Stir in dairy-free chocolate chips or chunks for a melty surprise that chocolate enthusiasts will adore. These morsels create delightful pockets of chocolatey goodness!
- Cacao Richness: Swap cocoa powder with raw cacao powder for an even richer chocolate flavor and a nutrient boost, elevating your brownies to a new level of decadence.
- Crunch Factor: Fold in chopped nuts like walnuts or pecans for a delightful crunch that contrasts with the fudginess, adding depth to each bite.
- Dried Fruits: Incorporate dried cranberries or cherries to bring a tartness that balances the sweetness of the brownies. It’s an exciting little surprise in every bite!
- Fruity Twist: Mix in mashed banana or applesauce to enhance moisture while adding a subtle fruity flavor. This makes the brownies even more moist and inviting!
For even more delightful treats, don’t miss our Indulge Guilt Savor recipe for healthy date brownies or check out the wholesome goodness of Pumpkin Protein Muffins. Let your creativity shine as you bake!
Expert Tips for Perfect Pumpkin Brownies
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Use Pure Pumpkin: Ensure you use 100% pumpkin puree; avoid pumpkin pie filling, which has added sugars and spices that can alter the brownies’ flavor.
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Mix Thoroughly: When combining the ingredients, make sure the batter is smooth and free of lumps. This helps achieve the rich, fudgy texture characteristic of these pumpkin brownies.
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Watch the Baking Time: Keep an eye on the brownies while baking. They’re done when set in the center; overbaking can lead to dry brownies, so trust your toothpick test!
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Cool Completely: Allow the brownies to cool thoroughly before slicing. This helps them firm up, making it easier to cut neat squares without crumbling.
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Storage Matters: To maintain freshness, store your pumpkin brownies in an airtight container. They last up to 2 days at room temperature or 4 days in the fridge, and freezing is an excellent option for longer storage.
How to Store and Freeze Pumpkin Brownies
Room Temperature: Store pumpkin brownies in an airtight container at room temperature for up to 2 days. This keeps them soft and ready for a quick snack.
Fridge: For longer freshness, refrigerate the brownies in an airtight container for up to 4 days. Chilling enhances their flavor and texture, making them even more enjoyable.
Freezer: Freeze the brownies for up to 3 months. Wrap individual squares in plastic wrap before placing them in a freezer-safe container or bag for easy treats later.
Reheating: When ready to indulge, allow the frozen brownies to thaw in the fridge overnight, or heat them in the microwave for a few seconds to enjoy a warm, fudgy treat!

Pumpkin Brownies Recipe FAQs
What type of pumpkin puree should I use?
Absolutely, it’s important to stick to 100% pumpkin puree without any added sugars or spices. You can use canned pumpkin puree or homemade, just make sure to avoid pumpkin pie filling as it won’t give you the right flavor profile.
How should I store my Pumpkin Brownies?
To keep your pumpkin brownies fresh, store them in an airtight container. They can sit at room temperature for up to 2 days. However, if you want to enjoy them longer, refrigerate them for up to 4 days for enhanced flavor and texture.
Can I freeze Pumpkin Brownies?
Yes! You can freeze your pumpkin brownies for up to 3 months. I recommend wrapping each square in plastic wrap and placing them in a freezer-safe container or bag. This way, you can easily grab a square whenever a sweet craving hits. To enjoy, just thaw them in the fridge overnight or heat them for a few seconds in the microwave.
What if my brownie batter is too thick?
If you find the batter too thick, don’t worry! You can add a tablespoon of almond milk or water to loosen it. This will help achieve that perfect fudgy consistency. Just make sure to mix well until the batter is smooth but not runny.
Are these brownies safe for people with nut allergies?
Absolutely! If you or someone you’re serving has a nut allergy, substitute almond butter with sunflower seed butter. It works wonderfully in this recipe, maintaining the binding quality while making it suitable for nut-free diets.
Can I add other ingredients to the brownies?
Very much so! Feel free to get creative by adding mix-ins such as dairy-free chocolate chips, chopped nuts, or even a sprinkle of cinnamon for extra warmth. The more the merrier when it comes to these delicious pumpkin brownies!

Delicious Pumpkin Brownies – Fudgy, Vegan, and Guilt-Free
Ingredients
Equipment
Method
- Preheat your oven to 350°F (180°C) and prepare a 7x7 inch brownie pan by lining it with parchment paper.
- In a mixing bowl, combine pumpkin puree, almond butter, maple syrup, and cocoa powder, whisking until smooth.
- Pour the brownie batter into the prepared pan and spread it evenly.
- Bake for 25 to 30 minutes until the center is set and a toothpick comes out with moist crumbs.
- Cool the brownies completely at room temperature before cutting into squares.
- Enjoy your delicious Pumpkin Brownies or store them in an airtight container.

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