Preheat your oven to 400°F (200°C).

In a large mixing bowl, combine halved cherry or grape tomatoes, diced red bell pepper, and chopped red onion. Add minced garlic and drizzle with olive oil, mixing well.

Place the block of feta cheese directly in the center of the veggie mixture, and drizzle a bit more olive oil over the top.

In a small bowl, mix together dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Sprinkle this seasoning blend evenly over the feta and vegetables.

Carefully place your ramekins on a baking sheet and bake for about 25 minutes.

Stir the mixture gently and fold in the chopped baby spinach.

Make small wells in the mixture and crack large eggs into these wells.

Return to the oven and bake for an additional 10 minutes.

Optionally sprinkle freshly chopped herbs on top for garnish.