Cottage Cheese Brownie Batter Protein Bites for Guilt-Free Snacking

Enjoy these Cottage Cheese Brownie Batter Protein Bites for a satisfying, guilt-free snack packed with protein and rich chocolate flavor.

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Prep Time 15

Chilling Time 15

Total Time 30

Servings: 12 bites

Course: Snacks

Calories: 90

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

1 cup Cottage Cheese low-fat for a lighter option
0.5 cup Unsweetened Cocoa Powder for rich brownie flavor
1 scoop Protein Powder optional, choose chocolate or vanilla

For the Texture

0.25 cup Peanut Butter optional, for flavor and creaminess
1 tablespoon Instant Espresso Powder for added depth of flavor

For Sweetening

1 tablespoon Sweetener honey, maple syrup or sugar substitutes
1 teaspoon Peppermint Extract optional, for a refreshing flavor

For a Fruity Contrast

0.5 cup Frozen Raspberries adds tangy flavor

Equipment

Mixing bowl
Spatula
Measuring cups
tablespoon
Airtight container

Method

Step-by-Step Instructions

In a large mixing bowl, combine cottage cheese, unsweetened cocoa powder, and optional ingredients like protein powder and peanut butter. Mix until well combined and doughy.
Stir in sweeteners and flavorings, focusing on achieving a smooth texture resembling brownie batter.
Cover the bowl and refrigerate for approximately 15 minutes to firm up the batter.
Portion the mixture using a tablespoon and roll into bite-sized balls.
Store the rolled bites in an airtight container in the refrigerator for at least one hour before enjoying.

Nutrition

Serving: 1biteCalories: 90kcalCarbohydrates: 10gProtein: 6gFat: 3gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 150mgPotassium: 120mgFiber: 2gSugar: 3gCalcium: 4mgIron: 2mg

Notes

These bites can be customized with mix-ins like mini chocolate chips or nuts. Store for up to five days in the fridge or freeze for longer shelf life.

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