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Creamy Asian Cucumber Salad Bowl

Creamy Asian Cucumber Salad Bowl That's a Refreshing Delight

Enjoy this Creamy Asian Cucumber Salad Bowl, a vibrant, no-cook vegan dish filled with fresh flavors and a spicy dressing.
Prep Time 15 minutes
Chilling Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 bowls
Course: Salads
Cuisine: Asian
Calories: 250

Ingredients
  

For the Salad
  • 2 cups Cucumber Use pickling cucumbers for best crunch
  • 1 small Onion Red onion recommended for milder flavor
  • 1 cup Tofu Diced; can substitute with grilled chicken or tempeh
  • 1 cup Edamame Frozen shelled edamame preferred
  • 1 medium Carrot Slice thinly or julienne
  • 2 tablespoons Spring Onion Chopped
For the Dressing
  • 1/2 cup Vegan Cream Cheese Regular cream cheese can substitute
  • 1/4 cup Vegan Mayo Use any mayo or yogurt if not vegan
  • 2 tablespoons Sriracha Adjust to taste
  • 1 tablespoon Chili Oil Opt for infused oil for enhanced flavor
  • 2 teaspoons Soy Sauce Use tamari for gluten-free
Toppings
  • 2 tablespoons Sesame Seeds Toast for extra aroma
  • Nori Flakes Optional

Equipment

  • Large jar
  • Mixing bowl

Method
 

Preparation Steps
  1. Thinly slice the pickling cucumbers and layer them at the bottom of a large jar. Lightly press them down for stability.
  2. Add the sliced red onion, diced tofu, frozen shelled edamame, and julienned carrots, creating a colorful vertical arrangement.
  3. Top it off with the chopped spring onions.
  4. In a mixing bowl, combine vegan cream cheese, vegan mayo, Sriracha, chili oil, and soy sauce. Whisk until smooth and creamy.
  5. Gently spoon the creamy dressing over the layered vegetables in the jar to keep everything fresh until ready to serve.
  6. Sprinkle sesame seeds over the top and optionally add nori flakes.
  7. Seal the jar tightly and refrigerate for at least one hour to allow flavors to meld.
  8. When ready to serve, gently shake the jar to mix the dressing with the veggies or transfer to a bowl.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 500mgPotassium: 300mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

Perfect for meal prep; refrigerate upright to maintain freshness. Shake well before serving.

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