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Cinnamon Banana Chips

Crispy Cinnamon Banana Chips: A Sweet Healthy Snack Delight

Crispy Cinnamon Banana Chips are a delightful healthy snack made from slightly overripe bananas, perfect for guilt-free munching.
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Prep Time 10 minutes
Cook Time 28 minutes
Cooling Time 10 minutes
Total Time 48 minutes
Servings: 4 servings
Course: Snacks
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chips
  • 2-3 bananas Bananas Use green or slightly yellow bananas for best results.
  • 1 tablespoon Avocado Oil Can substitute with coconut oil.
  • 3 tablespoons Sugar Adjust sugar level or substitute with a sweetener as desired.
  • 1 teaspoon Ground Cinnamon For a sweet and spicy flavor.

Equipment

  • Air Fryer
  • Mixing bowls
  • knife
  • Mandoline Slicer

Method
 

Step-by-Step Instructions
  1. Start by firmly peeling two to three bananas, slicing them into uniform pieces about ¼ inch thick.
  2. In a small bowl, combine a few tablespoons of sugar with a teaspoon of ground cinnamon, stirring until well mixed.
  3. Place the banana slices in a large mixing bowl, drizzle avocado oil over them, and toss to coat. Sprinkle the cinnamon-sugar mixture evenly.
  4. Preheat the air fryer to 350°F (175°C) for about five minutes. Arrange banana slices in a single layer and cook for 25 to 28 minutes.
  5. Remove the chips from the air fryer, place them on a cooling rack, and let cool for 5 to 10 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 30gProtein: 1gFat: 3gMonounsaturated Fat: 3gSodium: 1mgPotassium: 250mgFiber: 3gSugar: 10gVitamin A: 2IUVitamin C: 15mgCalcium: 1mgIron: 2mg

Notes

For optimal crispiness, slice bananas evenly and avoid overcrowding the air fryer. Store in an airtight container for up to 3 days at room temperature.

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