Go Back
–+ servings
Oven Fried Feta Rolls Recipe

Crispy Oven Fried Feta Rolls Recipe for Irresistible Appetizers

This Oven Fried Feta Rolls Recipe combines creamy feta and fresh herbs for a crispy, delightful appetizer.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 45 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 8 ounces Feta Cheese or goat cheese or plant-based cheese
  • 6 sheets Phyllo Dough or puff pastry
  • 3 tablespoons Olive Oil or avocado oil
  • 2 tablespoons Fresh Herbs dill or parsley, finely chopped
  • 1 teaspoon Garlic Powder or fresh minced garlic
  • 1 teaspoon Black Pepper freshly cracked
  • 1 teaspoon Paprika smoked paprika is optional
For the Topping
  • 1 tablespoon Sesame Seeds or poppy seeds as a substitute

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • knife
  • Pizza Cutter
  • brush

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Crumble the feta cheese and mix it with fresh herbs, garlic powder, black pepper, and paprika in a mixing bowl.
  3. Layer two sheets of phyllo dough, brushing the top layer with olive oil and covering the remaining sheets with a damp cloth.
  4. Cut the layered phyllo dough into 4-inch wide strips.
  5. Place about a tablespoon of the feta mixture on one end of each phyllo strip, fold sides over filling, and roll tightly.
  6. Place the rolls seam-side down on a parchment-lined baking sheet and brush the tops with olive oil, sprinkle with sesame seeds.
  7. Bake for about 25 minutes until golden brown and crispy.
  8. Let cool slightly on the baking sheet before serving warm.

Nutrition

Serving: 1rollCalories: 180kcalCarbohydrates: 15gProtein: 5gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 30mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Keep unused phyllo covered with a damp cloth to prevent drying. Roll tightly to avoid opening during baking. Freeze before baking for easy prep later.

Tried this recipe?

Let us know how it was!