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Crockpot Teriyaki Chicken

Crockpot Teriyaki Chicken: Effortless Flavor for Busy Nights

Crockpot Teriyaki Chicken is a quick, flavorful dish that combines tender chicken with a rich teriyaki sauce, perfect for busy nights.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken thighs or breasts Main protein choice; try tofu for a vegetarian twist.
For the Sauce
  • 1 cup Teriyaki sauce Choose a low-sodium option for a healthier profile.
  • 1 cup Soy sauce Use gluten-free soy sauce if needed.
  • 1/4 cup Honey Swap with maple syrup or agave nectar for a vegan variation.
  • 3 cloves Garlic Use fresh garlic for best results.
  • 1 tablespoon Ginger Use fresh ginger or ground ginger as an alternative.
For the Vegetables
  • 2 cups Sliced bell peppers Carrots can be a sweet substitute.
  • 2 cups Broccoli florets Both fresh and frozen work just fine.
For Garnishing
  • 1 tablespoon Sesame seeds Optional for added texture and flavor.
  • 1/4 cup Chopped green onions Use chives if green onions aren’t available.
For Serving
  • 4 cups Cooked rice or noodles Any variety complements this dish beautifully.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Begin by trimming any excess fat from the boneless, skinless chicken thighs or breasts. Cut into bite-sized chunks for even cooking.
  2. In a mixing bowl, combine teriyaki sauce, soy sauce, honey, minced garlic, and freshly grated ginger. Whisk until well-blended.
  3. Layer the chicken pieces at the bottom of the crockpot, ensuring they are evenly distributed.
  4. Pour the prepared teriyaki sauce mixture over the chicken, ensuring every piece is coated.
  5. Add the sliced bell peppers and broccoli florets on top of the chicken.
  6. Cover the crockpot and cook on low for 4 to 6 hours or high for 2 to 3 hours until the chicken is fork-tender.
  7. Check the internal temperature of the chicken to ensure it reaches 165°F (75°C) about 15 minutes before serving.
  8. For a thicker sauce, remove the chicken and vegetables, pour sauce into a saucepan and simmer until it thickens.
  9. Return the chicken and vegetables to the crockpot, stirring into the thickened sauce.
  10. Just before serving, sprinkle sesame seeds and chopped green onions on top. Serve over cooked rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 1500mgPotassium: 700mgFiber: 3gSugar: 8gVitamin A: 20IUVitamin C: 60mgCalcium: 5mgIron: 10mg

Notes

Ensure not to overcrowd the crockpot for even cooking and flavor absorption.

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