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Dandelion & Honey Gummy Bears

Delicious Dandelion & Honey Gummy Bears You Can Make Today

Enjoy these Dandelion & Honey Gummy Bears, a healthy treat made with foraged dandelions and raw honey.
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Prep Time 15 minutes
Cook Time 15 minutes
Setting Time 20 minutes
Total Time 50 minutes
Servings: 10 gummy bears
Course: Snacks
Calories: 20
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Gummy Bear Mixture
  • 1/2 cup Dandelion Petal Tea Steeped from fresh dandelion petals
  • 1/4 to 1/2 cup Honey Use raw honey for health benefits or agave syrup as a substitute
  • 3 tablespoons Vital Proteins Grass Fed Gelatin For structure and chewiness
For Molding
  • Silicone Gummy Bear Molds Essential for shaping

Equipment

  • small saucepan
  • Whisk
  • silicone gummy bear molds

Method
 

Step-by-Step Instructions
  1. Begin by boiling 1 heaping cup of water in a small saucepan. Once boiling, add 1/2 cup of freshly picked dandelion petals to the water and steep for 15 minutes.
  2. With your dandelion tea still warm, whisk in 1/4 to 1/2 cup of raw honey. Stir continuously until the honey completely dissolves into the tea.
  3. Gradually sprinkle 3 tablespoons of Vital Proteins Grass Fed Gelatin into the sweetened dandelion tea, whisk vigorously for 1-2 minutes.
  4. Carefully pour the mixture into your silicone gummy bear molds, making sure to fill each cavity evenly.
  5. After 20 minutes, check the gummies by gently pressing a corner. If firm, remove them from the molds and store in an airtight container.

Nutrition

Serving: 1gummy bearCalories: 20kcalCarbohydrates: 5gProtein: 1gSodium: 1mgPotassium: 30mgSugar: 4gVitamin C: 1mgCalcium: 2mgIron: 1mg

Notes

Ensure you're picking only fresh, yellow dandelion petals. Use raw honey for maximum health benefits and keep gelatin temperature low to maintain its gelling properties.

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