Go Back
–+ servings
Healthy Banana Bread Blondies

Deliciously Healthy Banana Bread Blondies Everyone Craves

Enjoy these Healthy Banana Bread Blondies, a guilt-free and customizable dessert perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 45 minutes
Servings: 9 blondies
Course: Desserts
Cuisine: Healthy
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 3 pieces Super Ripe Bananas Use spotted, soft bananas for optimal flavor.
  • 1/2 cup Runny Peanut Butter Substitute with sunflower seed butter for nut-free.
  • 1/4 cup Maple Syrup Acts as a natural sweetener; no refined sugars needed.
  • 1 cup Oat Flour Can substitute with almond flour or all-purpose flour.
  • 1 teaspoon Baking Soda Helps blondies rise.
  • 1/4 teaspoon Flaky Sea Salt Enhances flavors; omit if desired.
  • 1/2 cup Chocolate Chips Add more on top for indulgence.
Optional Add-Ins
  • 1/2 cup Chopped Nuts Consider walnuts or pecans.
  • 1/2 cup Shredded Coconut Perfect for those who love a hint of coconut.
  • 1/4 cup Nutella Add a swirl for an extra indulgent treat.

Equipment

  • Mixing bowl
  • Spatula
  • 8x8 inch baking dish
  • Fork

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare an 8x8-inch baking dish.
  2. Mash the super ripe bananas in a large mixing bowl until smooth and creamy.
  3. Add the runny peanut butter and maple syrup to the mashed bananas and stir until fully combined.
  4. Sprinkle in the oat flour, baking soda, and flaky sea salt, and gently fold until just combined.
  5. Fold in the chocolate chips until evenly distributed throughout the mixture.
  6. Pour the blondie batter into the prepared baking dish and smooth the top.
  7. Bake for 20-25 minutes, until a toothpick inserted comes out clean or with a few moist crumbs.
  8. Allow the blondies to cool in the pan for about 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1blondieCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 60mgPotassium: 150mgFiber: 2gSugar: 7gVitamin C: 6mgCalcium: 2mgIron: 4mg

Notes

Ensure you use very ripe bananas for the best flavor. Customize add-ins to your preference while maintaining the right texture.

Tried this recipe?

Let us know how it was!