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Healthy Chocolate Cupcakes

Deliciously Healthy Chocolate Cupcakes Everyone Will Love

These Healthy Chocolate Cupcakes are a guilt-free dessert option, delicious at only 80 calories each.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 cupcakes
Course: Desserts
Cuisine: American
Calories: 80

Ingredients
  

For the Cupcake Batter
  • 1 cup spelt flour or oat flour for gluten-free
  • 1/3 cup unsweetened cocoa powder
  • 2 tablespoons Dutch cocoa powder optional
  • 1/2 cup coconut sugar or xylitol for sugar-free
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup water
  • 1/2 cup applesauce or mashed banana
  • 1/4 cup coconut oil omit for oil-free version
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon apple cider vinegar

Equipment

  • Cupcake Pan
  • Mixing bowls
  • Whisk
  • Spatula
  • Wire rack

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a cupcake pan by greasing it or lining it with paper liners.
  2. In a large bowl, combine spelt flour, unsweetened cocoa powder, baking soda, and salt. Whisk until fully incorporated.
  3. In a separate bowl, mix water, applesauce, coconut oil, pure vanilla extract, and apple cider vinegar until blended.
  4. Pour the wet mix into the dry ingredients and gently fold together until combined, avoiding overmixing.
  5. Spoon the batter into cupcake tins, filling each about two-thirds full.
  6. Bake for about 20 minutes, until a toothpick inserted comes out mostly clean. Allow to cool for 5 minutes in the pan.
  7. Transfer to a wire rack to cool completely. For enhanced flavor, let them sit overnight before serving.

Nutrition

Serving: 1cupcakeCalories: 80kcalCarbohydrates: 12gProtein: 1gFat: 4gSaturated Fat: 3gSodium: 140mgPotassium: 100mgFiber: 2gSugar: 4gCalcium: 2mgIron: 6mg

Notes

For longer storage, refrigerate for up to a week or freeze for up to 3 months. Allow to thaw in the fridge before serving.

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