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Frozen Greek Yogurt Bites

Frozen Greek Yogurt Bites: A Creamy Delight in Every Bite

Frozen Greek Yogurt Bites are a guilt-free treat that satisfy sweet cravings with creamy yogurt, rich chocolate, and healthy ingredients.
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Prep Time 15 minutes
Freezing Time 30 minutes
Total Time 3 hours 30 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bites
  • 2 cups Greek yogurt can substitute with coconut yogurt for dairy-free
  • 0.5 cups peanut butter use sun butter for nut-free
  • 0.25 cups maple syrup can swap with stevia or erythritol for sugar-free
  • 1 teaspoon vanilla extract optional
For the Coating
  • 1 cup chocolate chips choose dark, milk, or dairy-free chocolate
  • 1 tablespoon avocado oil can replace with coconut oil
  • sea salt optional, for garnish

Equipment

  • Medium bowl
  • Spatula
  • Whisk
  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Fork

Method
 

Mix Ingredients
  1. In a medium bowl, combine 2 cups of Greek yogurt, ½ cup of peanut butter, ¼ cup of maple syrup, and 1 teaspoon of vanilla extract. Blend until smooth and creamy.
Form Bites
  1. Prepare a baking sheet lined with parchment paper. Drop rounded scoops of the yogurt mixture onto the sheet, spacing them about 1 inch apart.
Freeze
  1. Place the baking sheet in the freezer for at least 4 hours until completely solid.
Melt Chocolate
  1. Combine 1 cup of chocolate chips with 1 tablespoon of avocado oil in a microwave-safe bowl. Heat in 30-second intervals, stirring until melted and smooth.
Coat Bites
  1. Remove the yogurt bites from the freezer. Dip each bite into the melted chocolate, tap off excess, and sprinkle with sea salt. Return to the baking sheet.
Final Freeze
  1. Return the chocolate-coated bites to the freezer for an additional 30 minutes to set the chocolate.

Nutrition

Serving: 1biteCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 50mgPotassium: 150mgFiber: 1gSugar: 6gVitamin A: 50IUCalcium: 80mgIron: 1mg

Notes

Ensure yogurt bites are fully frozen before coating. Store in an airtight container to maintain freshness.

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