Go Back
–+ servings
Fruit Spring Rolls

Fruit Spring Rolls – Refreshing, Healthy Fun for Everyone

These Fruit Spring Rolls are a vibrant mix of juicy fruits wrapped in rice paper, providing a nutritious and fun snack option.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 rolls
Course: Snacks
Cuisine: Asian
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 10 pieces Rice Paper Wrappers Lightweight and pliable
  • 5 cups Fruits (cut into matchsticks) Use children's favorites
  • 5 Strawberries (sliced) Sweetness adds flavor
  • 1/3 cup Hot Water Warm but not boiling
For Dipping (Optional)
  • Yogurt Dip Creamy complement to the rolls
  • Honey Drizzle for added sweetness

Equipment

  • Large Plate
  • knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Prepare the fruits by slicing strawberries and cutting the chosen fruits into matchsticks.
  2. Soften the rice paper by soaking it in warm water for about 10 seconds until pliable.
  3. Assemble the roll by placing the rice paper on a flat surface and adding fruit in the center.
  4. Wrap the rice paper tightly around the fruit filling, tucking in the sides.
  5. Serve fresh on a platter, optionally with yogurt dip.

Nutrition

Serving: 1rollCalories: 120kcalCarbohydrates: 30gProtein: 2gFat: 1gSodium: 5mgPotassium: 250mgFiber: 2gSugar: 10gVitamin A: 10IUVitamin C: 50mgCalcium: 5mgIron: 2mg

Notes

Best served immediately for optimal texture and flavor. Personalize with favorite fruits.

Tried this recipe?

Let us know how it was!