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Garlic Parmesan Crusted Halibut: A 25-Minute Delight

This Garlic Parmesan Crusted Halibut is a quick 25-minute dinner that perfectly blends elegance and simplicity for a delicious meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 280

Ingredients
  

For the Crust
  • 4 fillets Halibut Fresh halibut is preferred for best texture and flavor.
  • 1 cup Parmesan Cheese Use freshly grated for a rich, crispy crust.
  • 1 cup Breadcrumbs Panko provides even more crunch.
For the Flavor
  • 4 cloves Minced Garlic Fresh minced garlic intensifies the dish.
  • 4 tablespoons Melted Butter Substitute with olive oil for a lighter option.
  • 2 tablespoons Olive Oil Any neutral oil works as a substitute.
  • 2 tablespoons Lemon Juice Use fresh juice to brighten the dish.
Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Medium bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, combine grated Parmesan, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and pepper. Stir until it resembles wet sand.
  3. Line a baking sheet with parchment paper and place halibut fillets on it, spaced apart for even cooking.
  4. Press the crust mixture onto each halibut fillet evenly.
  5. Bake for 12 to 15 minutes until the crust is golden and the fish flakes easily with a fork.
  6. Let rest briefly, garnish with parsley, and serve hot.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 15gProtein: 30gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Store leftover halibut in an airtight container for up to 2 days. Reheat in a preheated oven at 350°F (175°C) for about 8-10 minutes.

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