Garlic Parmesan Roasted Sweet Potatoes: Crispy Comfort Food

These Garlic Parmesan Roasted Sweet Potatoes are a delicious side dish with crispy edges and a soft center, elevating any meal.

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Prep Time 10

Cook Time 35

Total Time 45

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 220

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Potatoes

2 lbs Sweet Potatoes Peeled and cut into uniform 1-inch cubes
2 tbsp Extra Virgin Olive Oil Helps achieve that perfect caramelized crust
1 tsp Kosher Salt Enhances flavor and aids in drawing out moisture
0.5 tsp Black Pepper Freshly cracked for seasoning

For the Flavor

3 cloves Garlic Minced
0.5 cup Parmesan Cheese Freshly grated

For the Garnish

2 tbsp Fresh Parsley Finely chopped

Equipment

Oven
Baking Pan
Mixing bowl
Parchment paper

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C) and place a baking pan inside to heat up.
Peel and cut sweet potatoes into uniform 1-inch cubes. Place in a large mixing bowl.
Drizzle with 2 tbsp of olive oil, 1 tsp of salt, and 0.5 tsp of black pepper. Toss until evenly coated.
Remove the hot baking pan, line it with parchment paper, and spread the sweet potato cubes in a single layer.
Roast for about 20-25 minutes until edges are dark golden brown.
Add minced garlic and parmesan cheese on top of the potatoes and roast for another 8-10 minutes.
Garnish with finely chopped fresh parsley and serve immediately.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 350mgPotassium: 450mgFiber: 4gSugar: 6gVitamin A: 12000IUVitamin C: 20mgCalcium: 100mgIron: 1.8mg

Notes

For optimal results, ensure uniform cutting of sweet potatoes and avoid overcrowding the baking pan.

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