Go Back
+ servings
Ginger Onion Fried Sea Bass

Ginger Onion Fried Sea Bass: A Quick Tasty Delight

Ginger Onion Fried Sea Bass is a quick dish that delivers rich flavor and crispy texture, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Seafood
Calories: 280

Ingredients
  

For the Fish
  • 2 fillets Sea Bass can replace with firm white fish like snapper or cod
  • to taste Salt
  • to taste Pepper
For the Marinade
  • 1 tablespoon Minced Ginger fresh is best
  • 1 clove Minced Garlic consider garlic powder as alternative
For the Sauce
  • 2 tablespoons Soy Sauce tamari is a gluten-free option
  • 1 tablespoon Oyster Sauce substitute with soy sauce and sugar for vegetarian option
  • 1 teaspoon Sugar
For Cooking
  • 3 tablespoons Cooking Oil canola or vegetable oil can be used
For Garnish
  • 2 tablespoons Green Onions chopped

Equipment

  • Skillet
  • Airtight container

Method
 

Step‑by‑Step Instructions
  1. Begin by taking your sea bass fillet and sprinkling it with salt and pepper to enhance its natural flavor. Allow the fish to marinate for 15 minutes at room temperature.
  2. While the sea bass is marinating, pour cooking oil into a large skillet and place it over medium-high heat. Let the oil heat up for about 5 minutes or until it shimmers.
  3. Carefully place the marinated sea bass into the hot skillet. Fry each side for 3-4 minutes or until the fish turns golden brown.
  4. In the same skillet, reduce heat slightly and add minced ginger and garlic. Sauté for about 30 seconds until fragrant.
  5. Toss in the chopped green onions and continue to cook for an additional 30 seconds.
  6. Return the crispy sea bass to the skillet. Pour in the soy sauce, oyster sauce, and sugar, gently stirring to coat the fish evenly.
  7. Taste the dish and adjust seasoning with additional salt and pepper if necessary.
  8. Plate your Ginger Onion Fried Sea Bass while it’s still hot, serving it alongside steamed rice or your choice of sides.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 8gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 600mgPotassium: 500mgSugar: 1gVitamin A: 2IUVitamin C: 4mgCalcium: 2mgIron: 4mg

Notes

Ensure the oil is hot enough before frying to achieve a golden, crispy texture. Always taste the sauce before serving.

Tried this recipe?

Let us know how it was!