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Grilled California Avocado Chicken

Grilled California Avocado Chicken: A Taste of Summer Bliss

Delight in these Grilled California Avocado Chicken bars that are no-bake, gluten-free, and quick to prepare for a satisfying year-round treat.
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Prep Time 15 minutes
Chilling Time 2 hours
Total Time 2 hours 15 minutes
Servings: 12 bars
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Rolled Oats opt for gluten-free oats
  • 1 cup Peanut Butter or almond butter for a nutty twist
  • 1/2 cup Maple Syrup or agave nectar as an alternative
  • 1/4 cup Cocoa Powder use unsweetened for best results
Topping Ingredients
  • 1 cup Chocolate Chips dairy-free for vegan option
  • 1 teaspoon Vanilla Extract optional but recommended

Equipment

  • Mixing bowl
  • Baking Pan
  • Microwave
  • measuring cup
  • Spatula
  • sharp knife

Method
 

Preparation Steps
  1. In a large mixing bowl, combine rolled oats, peanut butter, maple syrup, and cocoa powder. Mix with a spatula until cohesive, about 2-3 minutes.
  2. Line a 9x9 inch baking pan with parchment paper. Spread the mixture evenly and press firmly into the pan to form a solid layer.
  3. In a microwave-safe bowl, melt the chocolate chips in 30-second intervals, stirring until smooth. Pour over the base and spread evenly.
  4. Cover the pan and refrigerate for at least 2 hours to allow bars to set.
  5. Once set, lift the bars from the pan and cut into squares. Serve chilled or at room temperature.

Nutrition

Serving: 1barCalories: 200kcalCarbohydrates: 25gProtein: 5gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 150mgPotassium: 200mgFiber: 3gSugar: 10gCalcium: 50mgIron: 2mg

Notes

These bars can be customized with nuts, seeds, or dried fruits. Proper storage maintains texture and taste. Best enjoyed chilled.

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