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Honey Garlic Salmon Baked in Foil

Honey Garlic Salmon Baked in Foil for a Quick Flavor Boost

Enjoy a quick and flavorful Honey Garlic Salmon Baked in Foil, combining sweet and savory elements into a nourishing meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fillet Fresh salmon is preferable for the best flavor.
For the Honey Garlic Sauce
  • 1/4 cup Honey Agave syrup can be used for a vegan alternative.
  • 2 tablespoons Dijon Mustard Yellow mustard can be substituted.
  • 2 tablespoons Lemon Juice Fresh juice enhances flavor.
  • 3 cloves Garlic Minced fresh garlic adds robust flavor.
  • 2 tablespoons Olive Oil Can substitute with melted butter.
For the Seasoning
  • 1 teaspoon Paprika Smoked paprika can elevate the dish.
  • 1/4 teaspoon Red Pepper Flakes Adjust to taste.
  • 1/4 teaspoon Cayenne Pepper Adjust for heat preference.
  • 1 teaspoon Salt Sea salt is recommended.
  • 1/2 teaspoon Black Pepper

Equipment

  • Oven
  • Baking sheet
  • Aluminum Foil
  • Medium bowl
  • Whisk

Method
 

Step‑By‑Step Instructions
  1. Preheat the oven to 400°F (200°C). Line a baking sheet with aluminum foil, leaving enough overhang to create a sealed packet later.
  2. In a medium bowl, whisk together honey, Dijon mustard, lemon juice, minced garlic, olive oil, paprika, red pepper flakes, cayenne, and a pinch of salt until smooth.
  3. Place the salmon fillet on the foil-lined baking sheet. Pour the honey garlic sauce over the salmon and season with additional salt and pepper.
  4. Fold the edges of the aluminum foil over the salmon to seal tightly.
  5. Bake the foil packet in the preheated oven for 10 to 15 minutes until the salmon flakes easily with a fork.
  6. Remove the foil packet from the oven and open carefully. Set the oven to broil and return the salmon for an additional 2-3 minutes.
  7. Remove from oven, transfer the salmon to a serving plate, and garnish with fresh cilantro and lemon slices.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 24gProtein: 28gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 10gVitamin A: 500IUVitamin C: 4mgCalcium: 25mgIron: 1mg

Notes

Choose wild-caught salmon for better flavor. Ensure the foil is sealed tightly to maintain moisture. Stay close while broiling to avoid burning.

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