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–+ servings
Creamy Salmon Pasta

Indulge in Creamy Salmon Pasta: A Cozy Dinner Delight

This Creamy Salmon Pasta is a comforting high-protein dish, perfect for quick weeknight dinners and dinner parties alike.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces pasta gluten-free option available
For the Sauce
  • 1 pound salmon smoked salmon can be used
  • 1 cup cream half-and-half or dairy-free options
  • 1/2 cup cottage cheese ricotta can be substituted
  • 2 cloves garlic fresh garlic preferred
For the Garnish
  • 2 tablespoons parsley can substitute with dill

Equipment

  • Large pot
  • large skillet
  • Colander

Method
 

Step-by-Step Instructions for Creamy Salmon Pasta
  1. In a large pot, bring salted water to a boil. Add pasta and cook until al dente, about 8–10 minutes. Drain and toss with olive oil.
  2. Heat a skillet over medium heat and add olive oil. Sauté minced garlic for 1–2 minutes until fragrant.
  3. Add the salmon and cook for 4–5 minutes until opaque. Flake the salmon and mix it into the oil.
  4. Lower heat and stir in the cream and cottage cheese. Simmer for 3–4 minutes until creamy.
  5. Add drained pasta to the skillet and toss until coated with sauce.
  6. Remove from heat and garnish with parsley. Serve warm.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

For best results, use fresh ingredients and customize with your choice of vegetables.

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