Ingredients
Equipment
Method
Step-by-Step Instructions
- Rinse quinoa under cold water and cook with 2 cups water until fluffy, about 15 minutes. Let it cool.
- Chop your choice of vegetables into small pieces and combine them with cooled quinoa in a large mixing bowl.
- Add breadcrumbs, egg, garlic powder, salt, and pepper to the quinoa mixture and mix until combined.
- Form patties about 2 inches wide and 1/2 inch thick, yielding 10-12 patties. Place them on a parchment-lined baking sheet.
- Heat oil in a skillet and cook patties for 4-5 minutes per side until golden brown and crispy.
- Serve warm with optional toppings like avocado and Greek yogurt, garnished with fresh herbs.
Nutrition
Notes
For best results, use firm vegetables with low moisture content and freeze any extra patties for later use.