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Irresistible Garlic Parmesan Chicken Meatloaf Recipe

Irresistible Garlic Parmesan Chicken Meatloaf Recipe Your Family Will Love

This Irresistible Garlic Parmesan Chicken Meatloaf Recipe combines lean chicken with rich garlic and Parmesan flavors for a delightful family dinner.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 pound Ground Chicken turkey can be substituted
  • 3 cloves Fresh Garlic minced
  • 1/2 cup Grated Parmesan Cheese consider Pecorino Romano for a sharper taste
  • 1/2 cup Breadcrumbs use gluten-free breadcrumbs for a gluten-free version
  • 1 large Eggs can replace with flaxseed mixture for vegan option
  • 1/2 cup Onion diced
  • 2 tablespoons Soy Sauce low-sodium options are available
  • 1 teaspoon Salt adjust to taste
  • 1 teaspoon Pepper adjust to taste
Optional Toppings
  • 1/4 cup Additional Parmesan Cheese for topping
  • 1 teaspoon Paprika for color and flavor
  • 1 teaspoon Italian Seasoning for flavor

Equipment

  • baking dish
  • Skillet
  • Mixing bowl
  • meat thermometer

Method
 

Step-by-Step Instructions
  1. Preheat the Oven to 375°F (190°C) and grease a baking dish.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  2. Sauté diced onions in a skillet over medium heat for about 5 minutes until soft.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  3. In a large mixing bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, and pepper. Mix gently.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  4. Transfer the mixture into the prepared baking dish and shape into a loaf.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  5. Sprinkle the remaining Parmesan cheese on top, and optionally, add paprika or Italian seasoning.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  6. Bake for 45-50 minutes until the internal temperature reaches 165°F (74°C).
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe
  7. Let it rest for about 10 minutes before slicing.
    Irresistible Garlic Parmesan Chicken Meatloaf Recipe

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 15gProtein: 29gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 600mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

This meatloaf can be stored in the fridge for up to 3 days and can be frozen for up to 3 months. Reheat slices in the oven for best results.

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