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Lemon Garlic Shrimp and Asparagus

Lemon Garlic Shrimp and Asparagus: Quick, Zesty Delight

This Lemon Garlic Shrimp and Asparagus recipe showcases fresh flavors, perfect for a quick dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 320

Ingredients
  

For the Shrimp
  • 1 pound shrimp Fresh or frozen, peeled, and deveined
  • 2 tablespoons olive oil Extra virgin recommended
  • 3 cloves garlic Freshly minced
  • 1 lemon lemon juice Freshly squeezed
For the Asparagus
  • 1 bunch asparagus Look for firm stalks
  • 1 teaspoon salt Consider using sea salt
  • 1/2 teaspoon black pepper Freshly ground, adjust to taste
Optional Enhancements
  • 1/4 teaspoon red pepper flakes For a spicy kick
  • 2 tablespoons fresh parsley Chopped, for garnish

Equipment

  • oven-safe skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Wash and trim the asparagus, removing the tough ends, and set aside.
  2. In a large, oven-safe skillet, heat 2 tablespoons of olive oil over medium heat. Add 3 minced garlic cloves and sauté for about 1-2 minutes until fragrant and lightly golden.
  3. Add the prepared asparagus to the skillet, sprinkle in a pinch of salt and pepper, and sauté for 3-4 minutes until bright green and tender.
  4. Add the shrimp and the juice of one lemon to the skillet, stirring to combine. Cook for another 2-3 minutes until the shrimp turns pink and opaque.
  5. Transfer the skillet to the oven and bake for about 5 minutes to enhance flavors.
  6. Remove from the oven, sprinkle with parsley or red pepper flakes, and serve warm.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 8gProtein: 30gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 220mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 80mgIron: 3mg

Notes

Use fresh shrimp and asparagus for the best flavor. Adjust seasoning to your taste preference.

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