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One Pan Creamy Garlic Shrimp

One Pan Creamy Garlic Shrimp for Effortless Weeknight Dinners

One Pan Creamy Garlic Shrimp is a delightful and quick meal featuring tender shrimp in a rich coconut milk sauce, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Seafood
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound Large shrimp Fresh or thawed shrimp works best for tender results.
For the Sauce
  • 1 tablespoon Ghee or avocado oil Use ghee for a rich flavor that remains dairy-free.
  • 4 cloves Garlic Minced garlic adds an aromatic depth to the sauce.
  • 1 medium Yellow onion Finely diced for a touch of sweetness and to elevate the flavor.
  • 1 can Full-fat coconut milk Provides creaminess without dairy; avoid those with added sugars.
  • 1 cup Chicken bone broth For vegetarian options, swap for vegetable broth.
  • 1 tablespoon Arrowroot starch A great thickening agent if you desire a heartier sauce.
Seasonings
  • 2 tablespoons Lemon juice About half a lemon's worth.
  • 1 teaspoon Italian seasoning This blend of herbs adds complexity and warmth.
  • 1 teaspoon Paprika Sprinkle in some for color and a hint of smokiness.
  • to taste Sea salt Essential for seasoning; adjust to your taste.
  • to taste Black pepper Essential for seasoning; adjust to your taste.
  • optional pinch Red pepper flakes Add a pinch for a bit of heat, if desired.
For Garnish
  • 2 tablespoons Fresh parsley Chopped parsley brings a pop of color and freshness.
  • 1 cut Lemon wedges Serve these alongside to elevate the freshness.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Pat the shrimp dry with a paper towel and season with salt, pepper, and paprika. Set aside.
  2. In a large skillet, heat 1 tablespoon of ghee over medium-high heat. Add the shrimp in a single layer and cook for 2 minutes per side until pink and opaque. Transfer to a plate and cover to keep warm.
  3. In the same skillet, lower heat to medium, add another tablespoon of ghee and sauté the diced onion for 2-3 minutes until softened and translucent.
  4. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
  5. Pour in the chicken bone broth, scraping the browned bits from the skillet. Allow to simmer gently for a minute.
  6. Reduce heat and add the coconut milk, lemon juice, and Italian seasoning. Whisk in the arrowroot starch if desired and let simmer for 2-3 minutes until thickened.
  7. Reintroduce the shrimp into the skillet, gently tossing them in the creamy sauce to coat. Cook for an additional minute to warm through.
  8. Taste and adjust seasoning with salt, pepper, or red pepper flakes. Garnish with parsley and serve with lemon wedges.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 10gProtein: 25gFat: 20gSaturated Fat: 15gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 10IUVitamin C: 20mgCalcium: 10mgIron: 10mg

Notes

Ensure shrimp are dried thoroughly before cooking for the best texture. Adjust seasoning to preference before serving.

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