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Quick & Easy Korean Ground Beef Bowl – Better Than Takeout!

Quick & Easy Korean Ground Beef Bowl – Your Takeout Upgrade

Quick & Easy Korean Ground Beef Bowl – Better Than Takeout! A flavorful and protein-packed dish ready in just 20 minutes.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Korean
Calories: 450

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef or ground turkey for a leaner option
  • 1/4 cup Soy Sauce or tamari for gluten-free option
For the Rice Base
  • 2 cups Rice or brown rice for extra fiber, or cauliflower rice for low-carb
  • 1 tablespoon Sugar/Honey or omit for low-sugar impact
For the Vegetables
  • 1 cup Cucumbers or other seasonal vegetables
  • 1 cup Carrots or sliced bell peppers
  • 2 cups Spinach or any leafy greens

Equipment

  • Skillet
  • medium saucepan

Method
 

Step-by-Step Instructions
  1. Begin by cooking your rice according to package instructions; this will take about 15-20 minutes. Fluff it once cooked and keep it warm.
  2. In a large skillet, heat a drizzle of oil over medium-high heat. Add the ground beef, breaking it apart, and cook for 6-8 minutes until browned.
  3. Reduce the heat to medium and stir in soy sauce and sugar or honey. Cook for an additional 2-3 minutes until the sauce thickens.
  4. Add the cucumbers, carrots, and spinach to the skillet. Sauté for 2-4 minutes until the vegetables are tender but vibrant.
  5. To assemble, spoon the beef and vegetable mixture over the warm rice in bowls. Garnish with sesame seeds or sliced green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 10mgCalcium: 40mgIron: 3mg

Notes

Keep rice warm and fluffy. Adjust soy sauce to balance flavors. Use seasonal veggies for a unique bowl each time.

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