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Creamy Italian Ground Chicken Soup

Savor the Comfort of Creamy Italian Ground Chicken Soup

This Creamy Italian Ground Chicken Soup is a warm and nutritious dish packed with flavor and comfort.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Italian
Calories: 350

Ingredients
  

For the Base
  • 1 tablespoon Olive Oil Substitution: Can use vegetable oil if desired.
  • 1 pound Ground Chicken Substitution: Ground turkey, beef, or pork can be used.
  • 1 medium Onion Substitution: Shallots may be used for milder flavor.
  • 3 cloves Garlic None.
  • 4 cups Chicken Broth Substitution: Vegetable broth for a vegetarian option.
  • 1 cup Heavy Cream Substitution: Coconut cream can be used for dairy-free soups.
  • 1 cup Whole Milk Substitution: Almond or soy milk for a lighter option.
For the Seasoning
  • 1 teaspoon Dried Basil None.
  • 1 teaspoon Dried Oregano None.
  • 1 teaspoon Salt Adjust according to taste.
  • 1/2 teaspoon Black Pepper None.
  • to taste Red Pepper Flakes (Optional) Adjust based on personal preference.
For the Add-ins
  • 1/2 cup Grated Parmesan Cheese Substitution: Nutritional yeast for vegan option.
  • 1 cup Shredded Mozzarella Cheese None.
  • 2 cups Fresh Spinach Substitution: Kale can also be used.
  • 1 medium Carrot Substitution: Parsnips for a different flavor profile.
  • 1 stalk Celery None.

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 1 tablespoon of olive oil over medium heat. Allow the oil to shimmer.
  2. Add 1 pound of ground chicken to the pot, cooking for 5-7 minutes until browned.
  3. In the same pot, add 1 chopped onion and sauté for about 3-4 minutes.
  4. Next, add 3 minced garlic cloves to the onions, sautéing for another 1-2 minutes.
  5. Return the browned ground chicken to the pot and pour in 4 cups of chicken broth.
  6. Slowly mix in 1 cup of heavy cream and 1 cup of whole milk, stirring until combined.
  7. Season your soup with 1 teaspoon of dried basil, 1 teaspoon of dried oregano, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  8. Stir in 1/2 cup of grated Parmesan cheese and 1 cup of shredded mozzarella cheese until melted.
  9. Fold in 2 cups of fresh spinach, 1 chopped carrot, and 1 chopped stalk of celery.
  10. Finally, taste your soup and adjust the seasoning as necessary before serving.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 20gProtein: 25gFat: 22gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 850mgPotassium: 900mgFiber: 2gSugar: 3gVitamin A: 600IUVitamin C: 20mgCalcium: 250mgIron: 2mg

Notes

Use fresh garlic and herbs for best flavor. Avoid boiling the soup vigorously after adding cream to prevent separation.

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