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Egg Roll in a Bowl

Savor the Flavor: Easy Egg Roll in a Bowl You’ll Love

Enjoy a wholesome, customizable Egg Roll in a Bowl that captures all the beloved flavors without the mess, perfect for dinner any night.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound lean ground beef Swap for ground turkey or chicken if desired.
  • 2 tablespoons olive oil Can substitute with sesame oil.
  • 1 teaspoon fine sea salt Adjust to taste.
  • 1 teaspoon black pepper Fresh-cracked gives the best flavor.
  • 1 large onion Yellow or green onions work.
  • 1 medium carrot Shredded coleslaw mix can be used.
  • 2 cloves garlic Minced for best flavor.
  • 4 cups green cabbage Thinly sliced.
  • 1 tablespoon ground ginger Fresh ginger is more flavorful.
  • 3 tablespoons low-sodium soy sauce Coconut aminos can be a substitute.
  • 1 tablespoon sesame oil Can mix with olive oil for flavor.
  • 1 teaspoon granulated sugar Optional for low-carb version.
  • to taste chopped green onion For garnish.
  • to taste sesame seeds For garnish.

Equipment

  • large skillet or wok

Method
 

Step-by-Step Instructions
  1. Heat the oil in a large skillet over medium-high heat for about 1 minute.
  2. Add ground beef, breaking it apart with a spatula. Cook for about 5 minutes until browned.
  3. Stir in diced onion and grated carrot, cooking for an additional 5–7 minutes until onion is translucent.
  4. Add minced garlic and sauté for 30 seconds until fragrant.
  5. Mix in sliced cabbage, ground ginger, soy sauce, and sesame oil. Sauté for 5–7 minutes until cabbage is tender.
  6. Remove from heat and garnish with green onions and sesame seeds. Serve warm.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 400IUVitamin C: 30mgCalcium: 60mgIron: 3mg

Notes

For a flavor boost, consider adding a splash of rice vinegar or a hint of sriracha for heat. Store leftovers in an airtight container for up to 4 days or freeze for up to 2 months.

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