Savor the Flavor: Low-Carb Italian Sub Wrap You'll Adore

A delicious and satisfying twist on the classic Italian sub, this Low-Carb Italian Sub Wrap is packed with flavors without the carbs.

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Prep Time 5

Cook Time 6

Total Time 11

Servings: 1 wrap

Course: Lunch

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Wrap

1 piece Low-Carb Tortilla Look for high-fiber options like Mission or La Banderita.
3 slices Salami Choose quality salami for a savory and spicy flavor.
3 slices Pepperoni Pick a brand that suits your dietary needs.
2 slices Provolone Cheese Mozzarella can be a milder substitute if desired.

For the Crunch

1 tablespoon Banana Peppers Pickles or jalapeños can be used as alternatives.

For the Flavor

1 tablespoon Italian Dressing Opt for light or homemade versions to keep it healthy.

Equipment

non-stick skillet

Method

Step-by-Step Instructions

Heat a non-stick skillet over medium heat for about 2-3 minutes.
Lay the low-carb tortilla flat in the heated skillet and warm for 30 seconds.
On one half of the tortilla, layer provolone cheese, salami, pepperoni, and banana peppers.
Drizzle a light amount of Italian dressing over the layered ingredients.
Fold the tortilla over the fillings to form a half-moon shape and press down gently.
Cook the folded wrap for about 2-3 minutes on one side until golden brown.
Flip the wrap and cook for another 2-3 minutes until the other side is golden.
Remove the wrap from the skillet, let it cool for a minute, and slice in half to serve.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 200mgFiber: 5gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 200mgIron: 1.5mg

Notes

For best results, use quality meats and maintain moderate heat while cooking.

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