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Savory, Flavorul Authentic Braciole Recipe

Savory, Flavorful Authentic Braciole Recipe for Culinary Bliss

Experience the comfort of Savory, Flavorful Authentic Braciole with tender beef rolls and rich sauce, perfect for gatherings.
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Prep Time 30 minutes
Cook Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 rolls
Course: Dinner
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Rolls
  • 1 pound Flank Steak or Sirloin Pounded to ¼-inch thickness
  • 1/2 cup Breadcrumbs Regular or gluten-free
  • 3 cloves Garlic Freshly minced
  • 1/4 cup Fresh Parsley Finely chopped
  • 1/4 cup Fresh Basil
For the Sauce
  • 2 tablespoons Olive Oil For searing and sautéing
  • 1 medium Onion Diced
  • 28 ounces Crushed Tomatoes Canned or fresh
  • 1 teaspoon Dried Oregano
  • 1 pinch Sugar Optional
  • 1 teaspoon Salt To taste
  • 1 teaspoon Pepper To taste
For Assembly
  • Kitchen Twine or Toothpicks To secure beef rolls

Equipment

  • Dutch oven or heavy skillet
  • Meat mallet
  • Mixing bowl
  • Plastic wrap
  • Toothpicks or kitchen twine

Method
 

Step-by-Step Instructions
  1. Prepare the Beef: Pound flank steak or sirloin to ¼-inch thickness and set aside.
  2. Make the Filling: Combine breadcrumbs, minced garlic, parsley, and basil in a bowl. Season with salt and pepper.
  3. Assemble the Rolls: Spread the filling on each beef slice, roll tightly, and secure with toothpicks or twine.
  4. Sear the Rolls: Heat olive oil in a pot, add beef rolls seam-side down, and sear until golden brown.
  5. Sauté the Vegetables: In the same pot, sauté diced onions until soft, then add minced garlic.
  6. Make the Sauce: Add crushed tomatoes, oregano, and sugar. Simmer for 5 minutes.
  7. Braised Cooking: Return beef rolls to pot, cover, and simmer for 1.5 to 2 hours.
  8. Finish and Serve: Remove toothpicks, slice rolls, serve with sauce, and enjoy!

Nutrition

Serving: 1rollCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 20IUVitamin C: 15mgCalcium: 5mgIron: 15mg

Notes

This recipe showcases the beauty of Italian cuisine and ensures a delightful culinary experience.

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