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+ servings
Greek Beef

Savory Greek Beef Stew That Warms Your Heart After a Long Day

This Greek Beef stew is a flavor bomb, combining tender beef with aromatic spices for a comforting meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Greek
Calories: 400

Ingredients
  

For the Meat
  • 1 pound beef (stew meat or sirloin) substitute with chicken or pork if preferred
For Cooking
  • 2 tablespoons olive oil opt for extra virgin for a tastier base
  • 4 cloves garlic (minced) using fresh garlic is key
  • 1 medium onion (chopped) red onion can provide a colorful twist
  • 1 medium bell pepper (diced) any color can be used
For Seasoning
  • 2 teaspoons dried oregano fresh can be used, just double the amount
  • 1 tablespoon fresh lemon juice fresh gives the best kick
  • 1 teaspoon paprika smoked paprika can add extra flavor
  • 1 teaspoon salt adjust based on dietary needs
  • 1/2 teaspoon black pepper omit for a milder dish
For the Stew Base
  • 1 cup beef broth vegetable broth is a lighter alternative
For Serving
  • fresh parsley for garnish
  • lemon wedges for serving

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Greek Beef Stew
  1. Begin by combining your beef chunks with olive oil, minced garlic, dried oregano, fresh lemon juice, paprika, salt, and black pepper in a bowl. Mix everything thoroughly and let it marinate for at least 15 minutes.
  2. In a large skillet, heat a splash of olive oil over medium heat. Add the chopped onion and diced bell pepper, sautéing them until they soften, roughly 5-7 minutes.
  3. Increase heat to medium-high and add the marinated beef to the skillet. Cook the beef for about 5-8 minutes, stirring occasionally, until browned on all sides.
  4. Pour in 1 cup of beef broth, scraping the bottom of the skillet to deglaze and mix everything together.
  5. Reduce heat to low and cover the skillet. Let your stew simmer gently for about 30 minutes, allowing the beef to become tender.
  6. Taste the stew and adjust the seasoning as necessary, adding more salt, pepper, or lemon juice to enhance the flavor.
  7. Serve the warm stew in bowls, garnishing with chopped fresh parsley and lemon wedges.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 22gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Marinate the beef for several hours or overnight for deeper flavors. Refrigerate leftovers for up to 3 days or freeze for future meals.

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