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Greek Chicken Souvlaki

Savory Greek Chicken Souvlaki for Your Next Summer BBQ

Enjoy this quick and healthy Greek Chicken Souvlaki, perfect for BBQs, bursting with Mediterranean flavors and low-carb, gluten-free goodness.
Prep Time 15 minutes
Cook Time 8 minutes
Marinating Time 2 hours
Total Time 2 hours 23 minutes
Servings: 4 skewers
Course: Dinner
Cuisine: Mediterranean
Calories: 220

Ingredients
  

For the Skewers
  • 1.5 lbs Boneless Skinless Chicken Breast Substitute with chicken thighs or proteins like beef, lamb, or pork if desired.
  • to taste Salt
  • to taste Freshly Ground Black Pepper
  • 1 juiced Lemon Lime juice can be used instead.
  • 2 tablespoons Extra Virgin Olive Oil No substitutions recommended.
  • 3 cloves Garlic, minced Garlic powder (1/2 teaspoon) can be used as a substitute.
  • 1 teaspoon Dried Oregano Use about 1 tablespoon of fresh oregano if available.

Equipment

  • grill
  • skewers
  • Mixing bowl

Method
 

Step-by-Step Instructions
  1. Cut the chicken into 1-inch pieces, season with salt and pepper, and mix with lemon juice, olive oil, garlic, and oregano. Marinate for at least 2 hours, ideally overnight.
  2. Prepare skewers by threading marinated chicken pieces, leaving space between each piece for even cooking. Soak wooden skewers in water for 30 minutes to prevent burning.
  3. Preheat grill to medium-high heat for 10-15 minutes.
  4. Place chicken skewers on the grill and cook for about 3-4 minutes per side, ensuring the internal temperature reaches 160°F.
  5. Remove from grill, cover with foil, and let rest for 5-10 minutes before serving.

Nutrition

Serving: 1skewerCalories: 220kcalProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 200mgPotassium: 500mgVitamin C: 5mgIron: 3mg

Notes

Serve with warm pita, fresh vegetables, and tzatziki sauce for a complete meal. Can add bell peppers, zucchini, or cherry tomatoes for extra flavor and color.

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