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Sheet Pan Garlic Butter Chicken and Veggies

Sheet Pan Garlic Butter Chicken and Veggies Made Easy

Discover the delightful Sheet Pan Garlic Butter Chicken and Veggies for a delicious dinner option.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken and Veggies
  • 1 pound Chicken Breasts Boneless and skinless
  • 2 tablespoons Butter Melted
  • 3 cloves Garlic Minced
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 2 cups Mixed Vegetables Bell peppers, carrots, broccoli or your choice

Equipment

  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Whisk
  • Measuring cups
  • Spoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine melted butter, minced garlic, Italian seasoning, salt, and pepper.
  3. Place chicken breasts on the prepared baking sheet and brush with the butter mixture.
  4. Add your mixed vegetables to the baking sheet and drizzle with any remaining butter mixture.
  5. Bake for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Remove from the oven and let it rest for a few minutes before serving.

Nutrition

Serving: 1plateCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 600mgPotassium: 805mgFiber: 4gSugar: 2gVitamin A: 250IUVitamin C: 70mgCalcium: 30mgIron: 2mg

Notes

Feel free to customize the vegetables based on what you have on hand. This recipe is highly adaptable for seasonal ingredients.

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