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Hawaiian Tuna Mac Salad

Tasty Hawaiian Tuna Mac Salad for Your Summer Cookouts

This Hawaiian Tuna Mac Salad is a delightful blend of creamy dressing, crunchy veggies, and flaked tuna for a satisfying summer dish.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: Hawaiian
Calories: 350

Ingredients
  

For the Salad
  • 2 cups elbow macaroni pasta Consider using gluten-free pasta for a gluten-free version.
  • 1 can flaked tuna (in water) Can be replaced with chickpeas for a vegetarian twist.
  • 1 cup carrots (shredded or matchstick) Swap for peas or bell peppers if preferred.
For the Dressing
  • 1 cup mayonnaise Consider Greek yogurt for a lighter alternative.
  • 2 tablespoons white vinegar Apple cider vinegar works well as a substitute.
  • 1 tablespoon granulated sugar Honey or agave syrup are excellent alternatives.
  • 1/4 cup whole milk Try unsweetened almond milk or coconut milk for a dairy-free option.
  • 1 teaspoon sea salt Adjust to taste based on preference.

Equipment

  • Large pot
  • Colander
  • medium mixing bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil over high heat.
  2. Add the elbow macaroni to the boiling water and cook for about 10 minutes, stirring occasionally. Drain and rinse under cold water.
  3. In a medium mixing bowl, whisk together the mayonnaise, white vinegar, granulated sugar, and whole milk until smooth and creamy.
  4. Once the pasta is cooled, add it to the bowl with the dressing along with the shredded carrots and flaked tuna. Gently fold everything together.
  5. Cover the bowl with plastic wrap or transfer to an airtight container, then refrigerate for at least 30 minutes.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 35mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Prepare a day ahead for best flavor; taste and adjust seasoning after chilling if needed.

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