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Tuscan Ricotta Stuffed Peppers

Tuscan Ricotta Stuffed Peppers That Will Warm Your Soul

Tuscan Ricotta Stuffed Peppers are a delightful vegetarian dish filled with creamy ricotta, fresh herbs, and spices, perfect for any meal.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Servings: 4 peppers
Course: Dinner
Cuisine: Italian
Calories: 320

Ingredients
  

For the Peppers
  • 4 pieces Bell Peppers Choose any color for sweetness and structure
For the Filling
  • 2 tablespoons Olive Oil Can substitute with avocado or sunflower oil
  • 2 cups Fresh Spinach Can use frozen, ensure well drained
  • 15 ounces Ricotta Cheese Cottage cheese or nut-based variants for vegan option
  • 1 cup Shredded Mozzarella Cheese Swap for vegan cheese if desired
  • 1/2 cup Grated Parmesan Nutritional yeast as a vegan substitute
  • 3 pieces Green Onions Can use regular onions or shallots
  • 1/4 cup Fresh Basil Brings herbal freshness
  • 1/4 cup Fresh Parsley Can substitute with other herbs like oregano or thyme
  • 1 teaspoon Dried Herbs Mix of rosemary, thyme, fennel seed, salt, pepper; crush fennel seeds
  • 2 large Large Eggs Flax eggs or applesauce as vegan alternatives
  • 1 cup Breadcrumbs Gluten-free breadcrumbs if needed
For the Topping
  • 2 tablespoons Additional Olive Oil Ensures crispy breadcrumbs when baked

Equipment

  • Oven
  • Baking sheet
  • Mixing bowl
  • Microwave

Method
 

Preparation
  1. Preheat your oven to 400°F (204°C). Cut the bell peppers in half lengthwise, remove seeds and ribs, and brush cut sides with olive oil.
    Tuscan Ricotta Stuffed Peppers
  2. Bake the peppers cut side up on a baking sheet for approximately 20 minutes until tender and slightly charred.
    Tuscan Ricotta Stuffed Peppers
  3. Microwave the fresh spinach for 15-30 seconds until wilted, then chop finely. In a large mixing bowl, combine spinach with ricotta, mozzarella, parmesan, green onions, basil, parsley, and dried herbs. Mix until well blended.
    Tuscan Ricotta Stuffed Peppers
  4. Stuff each pepper half with the creamy filling, packing gently but firmly. Use all the filling for rich taste.
    Tuscan Ricotta Stuffed Peppers
  5. Combine breadcrumbs with olive oil in a small bowl. Sprinkle this mixture generously over each stuffed pepper.
    Tuscan Ricotta Stuffed Peppers
  6. Bake stuffed peppers for an additional 30 minutes, and broil for the last minute or two for a golden-brown topping.
    Tuscan Ricotta Stuffed Peppers

Nutrition

Serving: 1pepperCalories: 320kcalCarbohydrates: 25gProtein: 16gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 1500IUVitamin C: 80mgCalcium: 300mgIron: 2.5mg

Notes

These stuffed peppers can be stored in an airtight container in the fridge for up to 4 days or frozen for up to 3 months. Reheat at 350°F (175°C) until warmed through.

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