Go Back
+ servings
Pea Bruschetta

Fresh Pea Bruschetta: An Easy Springtime Delight

Fresh Pea Bruschetta is a quick and easy appetizer that combines sweet peas and parmesan on toasted ciabatta.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Italian
Calories: 210

Ingredients
  

For the Pea Topping
  • 2 cups Frozen Peas Use fresh peas if possible, blanched.
  • 1 cup Pea Shoots Optional for garnish.
  • 1/2 cup Grated Parmesan Cheese Pecorino can be used for sharper flavor.
  • 2 tablespoons Olive Oil Extra virgin preferred.
  • 2 tablespoons Lemon Juice No substitute, but vinegar is a milder alternative.
  • 1 clove Garlic Fresh garlic is best.
For the Bread
  • 1 loaf Ciabatta Any rustic bread can work.
  • to taste Black Pepper Freshly cracked is ideal.
  • 1 teaspoon Lemon Zest Optional for garnish.

Equipment

  • food processor
  • Baking sheet
  • Grill or broiler

Method
 

Step-by-Step Instructions
  1. In a food processor, combine frozen peas, optional pea shoots, grated parmesan, olive oil, lemon juice, half a garlic clove, salt, and black pepper. Pulse until a rough paste forms, about 30 seconds.
  2. Preheat broiler or grill to medium-high. Cut ciabatta into 0.5-inch thick slices and arrange on a baking sheet. Drizzle with olive oil and toast for 2-3 minutes on each side until golden brown.
  3. Rub the toasted ciabatta slices with the remaining half of the garlic clove for flavor.
  4. Spread the pea topping over the toasted slices, garnish with extra parmesan, lemon zest, and pea shoots if using, then drizzle a little olive oil and sprinkle with black pepper.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 25gProtein: 8gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 300mgPotassium: 200mgFiber: 5gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1.5mg

Notes

Use fresh ingredients for the best flavor, and assemble just before serving to keep the bread crisp.

Tried this recipe?

Let us know how it was!